Feb 17
It’s Sunday now, so sorry I didn’t post yesterday. Basically I did the Kenpo routine and with 1 or 2 extra minute long breaks, I got through the whole thing. I was covered in sweat by the end, but all in all, a very good time. I also did the stretching today and while it doesn’t count as an actual day of the P90, I felt I should do it to increase my limberness. Only problem is while doing the shoulder stand, I tweaked my neck a little bit and now it hurts to turn to the left. Hopefully it’s gone by the time I have yoga on Thursday.
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